Getting Ready for the Challenge: Reflections and Preparations on Day 36 of My London Marathon Training

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 Today marks the start of week 6 out of 16 in my training program for the London Marathon 2023. As has been the case so far, Monday is a rest day and it has given me the chance to reflect on the last few weeks of training and look forward to what's to come.

Reflections: So far, the journey has been tough but rewarding. I've pushed myself harder than ever before and seen improvement in my endurance and strength. I'm proud of what I've accomplished so far, but I also know that there's a long way to go. The next few weeks will be especially challenging, but I'm confident that I can rise to the occasion.

Preparations: Tomorrow will be a tough early morning interval run with 3 x 10-minute hard efforts in heart rate zone 4. To ensure that I'm ready for the challenge, I need to get a good night's sleep. I have a full day of work at school tomorrow, so it's especially important that I rest well.

In conclusion, day 36 marks a new beginning and I'm excited for what's to come. I'll take this rest day to reflect on my progress and prepare for the tough interval run tomorrow. The London Marathon 2023 is getting closer, and I'm determined to give it my all!

P.S. Just a friendly reminder, I am participating in the London Marathon 2023 to raise funds for the Sittingbourne Carnival Court. The Sittingbourne Carnival Court is a local organisation that works to bring joy and community spirit to our town through events and activities. If you want to support this wonderful cause, please consider donating through my GoFundMe page. Every little bit helps, and all donations are greatly appreciated. Thank you for your continued support!

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