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Showing posts with the label Marathon Training Running Challenges Rest and Recovery Listening to Your Body Training Reflections

Day 37: A Sluggish Sunday and the Importance of Listening to Your Body

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Well, here we are at Day 37 of the London Marathon 2025 training plan, and today’s run was definitely one for the books—though perhaps not for the reasons I might have hoped. After a fantastic late night out enjoying Bat Out of Hell the musical, I was up bright and early for my Sunday run. However, unlike many of the runs I've had recently, today just didn't go as planned. When Every Step Feels Like a Marathon Usually, I find that I can shake off any tiredness after a few minutes, but today it felt like I was running through treacle. Not a smooth, golden syrupy kind of treacle, but the thick, sticky, feet-dragging black treacle that suggests someone may have accidentally upended an entire vat of it onto the pavement. I pushed through to finish the run, but it was a struggle from start to finish, and I just focused on putting one foot in front of the other until I got back to the front door. It’s a strange sensation when a run doesn’t flow, and you have to work so hard just to ...